MoveMunch
Master Your Mind, Command Your Body
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I Help Awesome Humans Become World-Class Training Enthusiasts
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We all know how frustrating it can be to put in the work and not get results. I hate junk volume, random exercises that provide zero value and a lack of practical implementation.
You deserve better.
I’ll show you how to sculpt your body, get stronger than you ever thought possible and teach you how to take care of your body without having to sell your soul.
Working with an expert coach is the most effective tool for compressing decades into days.
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THE PROVEN PROCESS
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LET’S MAXIMIZE YOUR POTENTIAL!
Step #1
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Schedule a Clarity Call
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During a 30 minute Clarity Call, I will ensure success by
Learning about You
Discussing obstacles
Managing Expectations
Step #2
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Embark on a Clear Path
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I will develop a personalized program to help you
Overcome your obstacles
Take consistent action
Achieve your goals
Step #3
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Experience Mental & Physical Transformation
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Be prepared to NOT recognize yourself or your life. You will move from chaos to efficiency and from confusion to confidence.
New Perspectives
Lifelong Habits Engrained
Quantum Shift
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Why You Should Invest In A Coach
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Everyone who wants to maximize their potential needs a coach. Coaches guide you through the overwhelming garbage of information being thrown at you by charlatans. We take you out of the current head space that’s holding you back. We help you clarify your goals, identify blind spots, overcome obstacles, commit to inspired action and hold you accountable to following through.
There are NO shortcuts
when it comes to building the mind and body of your dreams.
HOWEVER,
the reason why my guidance gets consistent results
is because of
3 simple reasons:
Reason #1
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No RANDOM Junk!
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I craft programs using principles in a systematic manner to GUARANTEE repeatable results.
Reason #2:
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I provide CLARITY!
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I provide clear paths, with the practical information you need to take action while addressing the decision-making patterns that we naturally use with our underpinning physiological mechanisms that cause biological change.
No GIMMICKS or MAGIC tricks here!
Reason #3
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I focus on training your MIND as much as I focus on training your BODY.
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I pull out the strength of a person's character when I am with them and I help them bring that into all aspects of their life.
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FAIR WARNING!
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I want to challenge you to think about training differently.
When you’re working out, are you testing your limits? or are you expanding your limits?
When you test your limits you are having a confrontation with your nervous system. When you expand your limits you’re focused on building not testing. Training should be a conversation, not a confrontation with your nervous system. It means we don’t focus on attempting to raise your limits, we focus instead on raising your comfort zone until it surpasses your previous limits. It’s ALWAYS easier to expand your comfort zone than it is to force a limit.
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A weak body commands the mind.
A truly strong body can only be built by building a stronger mind.
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We need to learn to take control of our body and you need to do it as if your life depended on it. My clients don’t want to be strong in some ways, they want to be strong in every way and I am not just referring to physical strength. People tend to think that when you workout you are training your body, which is true but what you are really doing is training your mind.
“How you do anything is how you do everything”- Martha Beck
The gym is a controlled setting where you get to build and refine yourself in an endless cycle. Character is built and constantly changing. When we are in the presence of others we are training each other's character. I pull the strength out of a person's character when I am with them and I help them bring that into all aspects of their life.
Sophisticated resistance training is how you sharpen your mind, connect with and build up the best version of yourself. Sophisticated resistance training is how you command your future.
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Everyone Needs a Support System
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Which is why I’m eager to introduce:
All Inclusive Personal Training
In-Person, Hybrid, & Remote
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Comprehensive Assessment
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Individualized Workout Program delivered through MoveMunch App
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Tailored Nutrition Plan delivered through MoveMunch App
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Unlimited Direct Contact
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Video Form Analysis
- Weekly Check-ins/Feedback
The decision is YOURS to make;
is change something you should do
OR
is change something that you MUST do?
If you’re at the point where something must change and it’s something that you not somebody else has to change for you to live the life you feel called to live then I want you to know that you can change it and I can compress decades into days with practical modeling and create an internal environment that will make you feel like you are on a fighter jet flying towards your goals in and out of the gym!
Schedule My Clarity CallAbout Me
Certifications and Education
● BS in Kinesiology, Exercise Science and Health Science (CSU San Marcos)
● NASM-CES (Corrective Exercise Specialist)
● FRC-Ms (Functional Range Conditioning Mobility Specialist)
● Balanced Habits - LIFE Lifestyle Food Coach
● U.S. Olympic Committee Bronze Level Certified
● NASM-SFS (Senior Fitness Specialist)
● Living.Fit- Certified Kettlebell Expert
● Compound Performance Mentorship
● Pinnacle Performance Biomechanics Mentorship
● Nakoa Performance and Physical Therapy Mentorship
● Postural Restoration Mentorship
The
MoveMunch
Mission
To make the greatest impact at raising the collective consciousness of the world to the point where we believe beyond ourselves!
Using fitness to command mental and physical growth in the 17% of the population who feel a calling to make an impact in the lives of those around them.
Let’s all constantly set new standards for our lives, craft our identities and build our inner superheroes to breakthrough all resistance and bring our dreams into reality for the world to enjoy.
Schedule My Clarity Call
A glimpse into what others are saying about training with MoveMunch...
John Doe
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There’s NO Risk!
I don't just offer 1 guarantee; I am so confident that working with me will help; you succeed in taking charge of your physical fitness that I have 2 guarantees.
In Person Skill Guarantee
Do the work and fail to achieve the results and I will personally work with you until you do! All that's left is for you to bet on yourself and I will help you arrive to the promised land.
Online Coaching Guarantee
100% Money Back Guarantee
My Concierge Online Training is 100% guaranteed for a whole 30 days. Take your time to absorb the information. If you find the information isn't suitable, simply send me a direct email @ [email protected] and I’ll be happy to refund your money with a smile (You don't have to fight to get your money back!)
*Guarantees only apply to 6 month and 12 month prepayment plans (paid in full) or pay less today with no commitment and no guarantee.
P.S. If you have any questions that have been unanswered, please email me directly @ [email protected] and let me know how I can help. I'd be interested in getting your feedback. The feedback that you give me is strictly confidential. Remember to include your telephone number and ideal times to call you.
